What is workplace burnout? Mayo Clinic describes it as “a type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” Workplace burnout is prevalent, especially in the U.S., where office culture is the norm, and Corporate America seems to dominate. A recent report from Indeed found that employee burnout is on the rise, with 52% of all workers reporting feelings of burnout, up +9% from …

When dealing with stress in the workplace, you tend to hear a lot of vocabulary; burnout, anxiety, meditation, resistance, deep work, and lots of others. Sometimes it might feel like you need a dictionary just to understand it all. But there’s one word a lot of courses and classes don’t cover, and that’s resilience. Resilience is one of the best weapons against workplace stress, and it’s what companies like Working Mind have built themselves around. But what exactly is it? How …